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Medifast vs Optifast Diet

Nowadays obesity is quite a serious problem. Lots of people suffer of it because of wrong diet, messy way of life, bad ecology and nutrition products. If men bear this problem relatively calm, for women obesity is a real hell. That’s why lot of slimming programs appears on the Internet and TV. The point is that the most part of these programs does not work in a proper way or even makes the situation worse. Especially this problem is actual in the United States of America. People eat in different kinds of fast food.

There lots of similar fast foods. Their food leads to obesity, especial if it is used for everyday meals. This is why in the USA the number of “slim programs” which have no effect is really enormous. I want to speak about two real programs, which really work. One of them is called Medifast, the other one is Optifast. As I have already said, these both programs work well. But now I will try to decide, which one is better.

Optifast Facts

Medifast vs Optifast Diet

So, let’s speak about Medifast. It is a weight loss company, based in the USA, Owings Mills, Maryland. Founded in 1980 by William Vitale, this company started with selling its products for weight loss to doctors and hospitals, who on their turn prescribes them to the patients. Nowadays their medicines are available to all customers. The base of Medifast weight loose program is eating five Medifast meal replacements and one meal you like during the day. There are 70 meal replacements in Medifast’s arsenal, so you can choose the right ones you need. The point is that you need to receive 5-7 ounces of protein a day, accompanied with three servings of vegetables and two servings of healthy fats.

The Optifast weight loss program lasts for 26 weeks. The essence of this program is quite similar to Medifast – full meal replacement. It is supported with comprehensive patient education. Usually the Optifast program is conducted in five steps:

1. Meal replacement diet. The types and amount of meals you eat is strictly controlled. Some of them are replaced.
2. Medical supervision. The process of your weight loss is supervised by qualified doctors.
3. Lifestyle education. The complex of exercises to support your diet is developed for you.
4. Counseling. You can receive the councils from the experts in individual or group way.
5. Ongoing personalized support. The program continues after the aim is achieved to help you maintain the success.

As we can see, Optifast proposes to the clients the understandable and detailed plan of the weight loss process. The only point as that all Optifast products should be used in a complex. Beware of people who try to offer you single Optifast products – they definitely will not help you. Moreover, uncontrolled usage of Optifast products can make the situation even worse.

As you see, these two programs seem to be very similar to each other. The principle of work is the same – meal replacement. In both cases the process is supported by different side activities. But as for me, the Optifast weight loss program seems to be more reliable and effective. They have an understandable plan, which consists of five steps, which seem to be safe and secure. The Medifast, on its side, is popular and famous weight loss program. But all famous things have a tendencies to loose in quality with time. So in this case I think I would better choose the Optifast weight loss program.

Medifast Vs Wonderslim

In this modern age, we often struggle to get into decent physical shape. This is because the way that we work, the ways that we have fun, and the way in which we eat are much different than they used to be, and are certainly not geared for obtaining a healthy, fit body. Two companies today, Medifast and Wonderslim, promise a more fit you.

finally figure out in the fight of Medifast vs Wonderslim, which product actually comes out on top when considering both health, fat loss, and what it takes (while using the product) to achieve those. First we’ll look at the different aspects of Medifast, then do the same with Wonderslim, and by the end of this article we should have enough information to compare the two.

Medifast is an all American company based out of Owing Mills, Maryland and was founded in 1980. The products created by this company were originally advertised to doctors, who would in turn prescribe them to patients if the doctor deemed them necessary. Now the companies products are available directly to the consumers, and the company now has stocks available on the New York stock market. The company is basically designed to give consumers meals that will help them loose weight, much like Weight Watchers. The food items are titled, “meal replacements” and are designed to make one feel full while not giving them too many calories. The products give some insight on how healthy these meals actually are. Now, while Medifast does provide a diet that will be less calories than the diet that an over weight person most likely follows, it doesn’t seem to cater to a healthy lifestyle

Most of the food choices are sort of versions of things that unhealthy people would normally eat, but in smaller portions. This means that people who loose weight on the Medifast diet will be loosing body fat, but not getting the important nutrient that other diets provide. Also, if someone does loose weight with these food products, they have to continue buying from Medifast or gain the weight again. This is because Medifast does not teach someone how to eat healthy. If someone leaves the Medifast diet because they want to start eating normal food again, they will continue to eat food like pancakes, pudding, and pizza (some of the foods provided Wonderslim implements the same kind of techniques on loosing weight, such as providing smaller portions, so I do not need to go too far into that. However, there are a few things that Wonderslim implements that Medifast does not. This includes the “Mommy Slim” program. It is a program that is designed with the nutrients in mind for a mother who has just given birth to a child. One reason why this is great is that this program has the potential to help a mother loose weight that she might have picked up during her pregnancy, but it takes her health into more consideration.

Medifast vs Wonderslim

Wonderslim is the victor in this situation simply because of the “Mommy Slim” program. A mother who just gave birth and signs up for Medifast gets the same nutrients and calories as everyone else in this program, which could cause her to become unhealthy. The Wonderslim program not only provides necessary nutrients, but for pregnant women it puts an emphasis on health rather than loosing weight fast.