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Nut-Free page 1

Enjoy our collection of nut-free keto recipes, perfect for those with nut allergies or preferences.

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Creamy Mushroom Pork Chops

Juicy pork chops smothered in a rich, creamy mushroom sauce made with homemade cream of mushroom soup. A perfect keto-friendly, high-protein dinner!

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The Best Cream of Mushroom Soup

A rich and creamy keto-friendly cream of mushroom soup that’s better than the canned version! Perfect on its own or as a sauce for meats and casseroles.

The #1 Keto Diet App Keto Diet App for iOS Intelligent Fasting Easily record or schedule fasting periods with our intelligent fasting tool. Auto Fill Automatically complete your day with meals and snacks that perfectly match your macro targets. Unlimited Meal Plans Create bespoke meal plans tailored to your preferences while hitting your macros. Trialed and Tested Recipes Enjoy delicious, foolproof recipes developed exclusively for KetoDetApp. AI Assistant Get instant answers to all your questions about the keto diet, the app, and more. Net vs Total Carbs Switch seamlessly between tracking net and total carbs at any time. Barcode Scanning Quickly scan product barcodes to track your food intake with ease. High Protein Keto Tailor your protein intake to support your fitness goals, from shedding stubborn pounds to building strong, lean muscle. iPhone & iPad Get Started for Free
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The Best Low-Carb Scalloped "Potatoes"

All the creamy, comforting flavor of classic scalloped potatoes with a low-carb twist, made with tender kohlrabi for a satisfying keto side dish.

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Whole Baked Masala Cauliflower

A flavorful and easy-to-make whole baked masala cauliflower, covered in a spiced cheesy marinade. Perfect as a low-carb side or light meal.

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Air Fryer Keto Chocolate Pavlova

The easiest way to make Pavlova is in an air fryer! This Keto Chocolate Pavlova is a fluffy low-carb dessert made with sugar-free meringue, whipped cream, and fresh berries.

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Ajvar Dip (Roasted Red Pepper Sauce)

Traditional Ajvar Dip recipe made with roasted red peppers and eggplant. This smoky, creamy Balkan spread is perfect as a dip, sauce, or spread. Easy and delicious!

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Air Fryer Sardine Egg Cups

Whip up these easy Sardine Egg Cups in your air fryer! Low-carb, packed with protein, healthy fats and perfect for a Mediterranean keto diet. Ideal for a quick meal or meal prep!

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Cottage Cheese Berry Protein Smoothie

Kickstart your day with our Cottage Cheese Berry Protein Smoothie. Easy to make and packed with protein, this low-carb smoothie is perfect for busy mornings. Plus, it's boosted with electrolytes!

The #1 Keto Diet App Keto Diet App for iOS Intelligent Fasting Easily record or schedule fasting periods with our intelligent fasting tool. Auto Fill Automatically complete your day with meals and snacks that perfectly match your macro targets. Unlimited Meal Plans Create bespoke meal plans tailored to your preferences while hitting your macros. Trialed and Tested Recipes Enjoy delicious, foolproof recipes developed exclusively for KetoDetApp. AI Assistant Get instant answers to all your questions about the keto diet, the app, and more. Net vs Total Carbs Switch seamlessly between tracking net and total carbs at any time. Barcode Scanning Quickly scan product barcodes to track your food intake with ease. High Protein Keto Tailor your protein intake to support your fitness goals, from shedding stubborn pounds to building strong, lean muscle. iPhone & iPad Get Started for Free
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Green Spring Cheese Omelet

Welcome spring with our easy Green Spring Cheese Omelet! Perfect for St. Patrick's Day or Easter brunch—this low-carb, high-protein dish is keto-friendly and easy to make.

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Deviled Zucchini & Egg Hash

Deviled Zucchini Hash is a flavorful, low-carb twist on a traditional Czech dish, featuring a spicy zucchini and sausage mixture topped with fresh fried eggs. Perfect for meal prep, it's a delicious way to enjoy your veggies and protein.

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The Perfect Cauliflower Steak (Plus 15 Flavor Variations)

This easy recipe transforms a humble cauliflower into a dish that's crispy on the outside, tender on the inside, and beautifully caramelized. Made with just a few simple ingredients - oil, a blend of spices, and a dash of salt and pepper - these cauliflower steaks are a testament to the power of simplicity.

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Tahini Chicken Eggplant Tray Bake

This simple one-tray wonder features tender chicken thighs, roasted eggplant, and a creamy tahini dressing that will satisfy your cravings while keeping you on track with your health goals. A healthy low-carb option in less than an hour!

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Bunless Big Mac Burger

Your favorite burger without the bread! This low-carb, keto-friendly, and dairy-free burger topped with our Sugar-Free Copycat Big Mac Sauce is the perfect option for a quick midweek dinner.

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Sugar-Free Copycat Big Mac Sauce

Elevate your homemade burgers with this copycat Big Mac Sauce recipe that rivals the original. This versatile sauce adds a burst of flavor to your meals!

The #1 Keto Diet App Keto Diet App for iOS Intelligent Fasting Easily record or schedule fasting periods with our intelligent fasting tool. Auto Fill Automatically complete your day with meals and snacks that perfectly match your macro targets. Unlimited Meal Plans Create bespoke meal plans tailored to your preferences while hitting your macros. Trialed and Tested Recipes Enjoy delicious, foolproof recipes developed exclusively for KetoDetApp. AI Assistant Get instant answers to all your questions about the keto diet, the app, and more. Net vs Total Carbs Switch seamlessly between tracking net and total carbs at any time. Barcode Scanning Quickly scan product barcodes to track your food intake with ease. High Protein Keto Tailor your protein intake to support your fitness goals, from shedding stubborn pounds to building strong, lean muscle. iPhone & iPad Get Started for Free
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No Churn Keto Matcha Ice Cream

This easy green tea ice cream is a low-carb treat made with just 5 ingredients. This silky smooth, no-churn green tea ice cream is the perfect sugar-free dessert that doesn't require an ice cream maker!

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Greek Avgolemono Meatballs with Cauliflower Rice

Juicy Greek Avgolemono Meatballs with Cauliflower Rice - a delicious low-carb dish featuring Greek-spiced meatballs and 3-ingredient egg-lemon sauce. This is the perfect balance of Mediterranean flavors in a satisfying low-carb meal!

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Classic Greek Avgolemono Sauce

A versatile, tangy sauce made with eggs, lemon juice, and chicken stock. This Mediterranean keto sauce adds a burst of creamy flavor to a variety of dishes, from roasted vegetables to grilled chicken or fish.

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Quick Veggie Nori Wraps

Whip up Quick Veggie Nori sushi Wraps in just 10 minutes for a delicious vegetarian and dairy-free lunch or light dinner option. Simply made with nori sheets, small omelettes, red bell pepper slices, and creamy avocado, these wraps offer a burst of flavor!

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Nordic Yogurt Protein Bars

Low-carb remake of YAAR bars, our Nordic Yogurt Protein Bars combine the goodness of Greek yogurt, allulose, and cacao powder to deliver a healthier alternative without compromising on taste.

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Creamy Eggs with Gruyere Cheese

Creamy and satisfying low-carb breakfast or brunch made in just a few minutes. This easy high-protein skillet meal offers simplicity, convenience, and a delicious combination of flavors that will leave you wanting more.

The #1 Keto Diet App Keto Diet App for iOS Intelligent Fasting Easily record or schedule fasting periods with our intelligent fasting tool. Auto Fill Automatically complete your day with meals and snacks that perfectly match your macro targets. Unlimited Meal Plans Create bespoke meal plans tailored to your preferences while hitting your macros. Trialed and Tested Recipes Enjoy delicious, foolproof recipes developed exclusively for KetoDetApp. AI Assistant Get instant answers to all your questions about the keto diet, the app, and more. Net vs Total Carbs Switch seamlessly between tracking net and total carbs at any time. Barcode Scanning Quickly scan product barcodes to track your food intake with ease. High Protein Keto Tailor your protein intake to support your fitness goals, from shedding stubborn pounds to building strong, lean muscle. iPhone & iPad Get Started for Free
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Martina Slajerova

Looking for healthy low-carb and keto recipes? We've got you covered!

I'm Martina, a x10 cookbook author, top rated keto diet app creator, recipe developer, food photographer, writer, and a firm believer in low-carb living.

Here at KetoDiet App we share easy low-carb, keto and gluten-free recipes as well as expert articles to help you make informed choices.

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